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The most delicious food of the heart

Every one needs food . So, what is food ? Grains , plants ,flesh and species are foods . Even basic materials like earth , water , air etc. are foods . Everyone can not consume everything ,but everyone consumes something . Every one knows that life is not possible without food . ♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤ We know that air is the vital force of life . O.K. ,but I would like you to take a second look and ask yourself if water ,fire ,earth and space are not the vital forces of life . Can life be sustained in the lack of anyone of them ? Infact ,all the things and beings exist with the mutual cooperation of all the five basic elements . In real speaking ,you can say that the very existence means proper unification of earth , air ,water , fire and space . When these five become one ,then that one is called existence which can be both thing and being . Infact , thing is the first stage of being . That is why thing and being both are foods . ♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤ FOOD IS THE FUEL ▪︎▪︎▪︎▪︎ Body is the vehicle which can not move without fuel . The term body should not be taken as only human body . Evrything that exists is body .The mountain is a body .The tree is a body the Sun ,the moon ,stars and even smaller and smaller and bigger and bigger things and beings are bodies . All bodies as vehicles need food as fuel to move . ♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤ BODY WITHIN THE BODY ▪︎▪︎▪︎¤ There is body within the body and within that body ,there is body . Take it from the biggest to the smallest or from the smallest to the biggest ,at every level ,you will find a body which includes a body within and itslf a body of a bigger one . The body at it’s level requires it’s kind of food . For example , we eat food which does not become flesh or bone directly . The food is ,first of all digested ,then becomes sap ,the sap becomes blood which turns into flesh and then the flesh forms the bone . In this way ,it becomes very clear that the food consumes food and becomes food of the food . ♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤ FOOD OF THE HEART ¤¤¤¤ We know that oxygen that is taken through the breathings is the food of the heart . Oxygen depends on the plants which depend on carbon dioxide that is provided by the species . It is very noteworthy here that oxygen is the food / fuel of carbon dioxide which in turn is the life source of oxygen . It means plants are essential for species and species can not exist without plants . This is not all .Both , the plants and the species depend on the Earth which is in the water .They all together and as one entity moves without break in the space . And look at the total entity which is the food of time . ♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤ THE THOUGHT ABOVE ALL ▪︎▪︎▪︎▪︎▪︎ The most important thing for us to notice very carefully is that we are enriched with enhanced consciousness .We can upgrade it upto very extreme level . Due to this uplifted level of consciousness , we can transcend the materials , plants and species creations and take our thoughts to the soul level where with the help of mind’s eye , every secret of the creation or evolution of life is seen and understood so crystle clear that nothing remains unmanifested . At this level ,a genuine lesson is learnt that the question of the most important is irrelevent .Every thing is important to every thing directly or indirectly . ♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤ ONLY ‘ ONE ‘ IS THERE ☆☆☆☆☆ There is no second . There is the existence of only one . That ‘ one ‘ is not so difficult that it can not be grasped . We often think about ‘ many ‘ . Now , let us think about the ‘ one ‘. We know that there are many organs in the body . Interconnectedly , they make a body . There are many bodies ( of species , plants and materials ) on the Earth . They all are interconnected with the space . In this way , they unitedly make one Earth . In the same way all the planets ,stars ,galaxies and universes are enjoiñed to one another with the space . We do not know and perhaps we can never know about the supreme biggest ONE in which everything known upto now by humans is existing . We do not also know and perhaps can not know the supreme smallest ONE which , according to the scientists , is considered to be the building blocks of life . Based on this fact ,it is to be said with the absolute truth that every thing is in between the unknown macro and unknown micro . Even the most uplifted and purgated human imagination can not think about the before of the first before ,nor can anyone think about the after of the last after . ♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤ HEART IS THE FOOD RESERVOIR ¤¤¤¤¤ All the evolved or developed or created forms must have a resource of empowered energy . That is the fundamental reservoir of all the gaining and gained powers . That central point is the heart . Let it be in the human body or in the small insect . The heart is surely to be in the biggest natural creation and also in the tiny bacteria and virus . The heart is undoubtedly the base of life .Where there is heart , there is life . It can be taken in the opposite way too ,as where there is life , there is heart . ♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤ NOW THINK OF THE FOOD OF THE HEART ¤¤¤¤¤¤¤¤¤¤¤ The term delicious is human’s perception . Good or bad ,sweet or bitter and virtue or vice are limited to the tongue of specially humans . So ,in the connection of the heart ,the term delicious is not suitable . The heart receives the essence from the whole body and energises each and every organ of the body . So ,to strengthen and empower the heart , all the activities concerning to the healthy life must be focused very carefully . Thinking pattern ,social behaviour ,family culture ,life style ,religious dogmas and spiritual awareness are but a few aspects which put impacts on the heart . These impacts ,along with the generally known vital force ,are also the foods of the heart . The SANSKAR ( imprints) is the most talked about term ,but very few are aware of the Sanskar . Here ,in brief ,I mention that there are seven stages where sanskaras are formed . In the ascending order ,they are 1- Awareness , 2- Understanding , 3- Information , 4- Knowledge 5-Intelligence 6- Wisdom and 7- Genes . The Sanskaras keep on upgrading at every ascending stage and degrading at every descending stage and keep on putting impacts of sanskaras ceaselessly on the heart accordingly . Only spiritually enriched persons can uplift the sanskaras and strengthen the heart by providing properly nourished food of sanskaras to the heart . Those who are devoid of spiritual nourishment are bound to weaken the heart and unknowingly as well as unnoticingly they are compelled to be the victims of innumerable physical and mental diseases . ♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤ ONCE AGAIN THE BEST FOOD OF THE HEART ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤ Though the heart makes no preference , yet it is absolutely true that good and positive thoughts are the best and most delicious food of the heart . Undoubtedly truth is this also that spirituality is the one and only reservoir of positive thought . If one is really eager to strengthen and empower the heart and make his life beautiful , he must have to take the sacred shelter of spirituality .


Published by Amar Bahadur Singh

I am a professional speaker . I deliver lectures on spiritualism . I hold workshops on Meditation ,Yoga and Dhyana . I conduct programmes on ASTRAVAKRA GITA , BHAGVAD GITA ,UPANISHAD and many other spiritual topics which become very useful corporate and spiritual domain . I conduct counselling programmes on STRESS ,DEPRESSION ,NEGATIVITIES and many other psychological problems .

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