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Hey ! ha ha ha !!! Humor heals the heart .Really ?

Hey ! Ho ho ho!!!!! ha ha ha!!!!! Let’s have humor to heal the heart . Let us not be serious as being serious is generally regarded as being sad . So ,kick away your seriousness . At least for a short while . ●● Let me invite you for playing a very short game of foolishness♤♤♤♤♤ ha ha ha ***** Step 1 — Just imagine you are saying HO HO HO HOO HOO HOO HOOOO HOOOOO HA HA loudly .Loudly loudly more loudly but without uttering a single word , no no no ,without uttering a letter . No no not even this . Without producing any sound . Do it only in your imagination . You have only to assume that you are doing it . Know it for sure that you are not doing it . No one is going to laugh at you . No one will ridicule you . No one will reprimand you ,because no one can guesss what you are really doing . So ,be free .Free from all . But but but how strange !!!! You will notice that you yourself are laughing at you . You are ridiculing and chiding yourself to you . ♧♧♧♧♧♧♧♧♧♧♧ Hidden message ~~~ You are your own critic .♧ ♧♧ Step 2 — Close your mouth . Widen your lips without opening your mouth . Let your teeth not be seen . Think that you are smiling . Feel like you are smiling . Within a moment or two , you will start smiling . Very soon , your disguised smile will be real . ♧♧♧ Hidden message ~~~ Your true happiness lies hidden in the heart . It comes out through your sweet smile . ♧♧♧ Step 3 — Be your own laughter club . Raise your hands up as you are trying to touch the sky .Say ho ho ho loudly . In the beginning you crack laughter without reason , but very soon ,it becomes very original . Do it for two or three minutes and repeat it three to five times . Enjoy it many times a day . ♧♧♧ Hidden message ~~~ Your reality is realised by you when you are alone . You may find out many methods of smile and laughter by your self . The most important is to be happy . How you become happy is of less importance . Happiness should be your focal point . Happiness is the most trusted medicine to heal the heart . Knowing it’s science is not so important . Your consciousness never bothers to think whether you know the methodology of happiness or not . For it ,only happiness is enough . Happiness is like a pill . You take it and the process of absorbing it throughout the whole body is started immediately and automatically . Happiness is very contagious. Infact , nothing is so contagious as happiness . This is very good. Take one thing more for granted that humor takes you to the level of true happiness which opens every cell of your body ,most specially of your heart to receive more and more oxygen . You know well that more oxygen means healthy heart and healthy heart makes all the organs healthy . You also know this truth that the healthy heart causes mental ,emotional and spiritual health . In consequence , this fundamental truth is revealed that happiness does not need a lot of money ,many friends and luxurious life style . What happiness needs is your awareness , understanding and your being ready to accept the reality . To provide them to heal the heart can be initiated by learning the art of humor in your daily life style . This costs nothing but results into panacea .


Published by Amar Bahadur Singh

I am a professional speaker . I deliver lectures on spiritualism . I hold workshops on Meditation ,Yoga and Dhyana . I conduct programmes on ASTRAVAKRA GITA , BHAGVAD GITA ,UPANISHAD and many other spiritual topics which become very useful corporate and spiritual domain . I conduct counselling programmes on STRESS ,DEPRESSION ,NEGATIVITIES and many other psychological problems .

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